Pumpkin Falafel Mix – Our falafel mix is handmade in Melbourne, using 100% natural ingredients with no preservatives. Based on old family recipes for Middle-Eastern street food, our delicious range includes original, beetroot, pumpkin, and no onion/ garlic, so everyone in the family can gather round to enjoy it together. From package to table in 20 minutes.
All that’s left for you to do is add water, shape, and fry or bake for a few minutes.
They will be crunchy and golden on the outside, soft and light in the middle, and gone in minutes.
- Made with quality ingredients from Australian farmers
- Pumpkins are loaded with a variety of nutrients, including fiber, vitamins, minerals and antioxidants.
- Convenient and quick – just add water
- Larger pack size feeds 4-5 people – makes 16 x 30g servings (in single serves or burgers)
- Full of flavour and so tasty – no other ingredients necessary
- All Natural – no artificial colours, flavours, or preservatives
- Suits a range of diets – GF, vegan, no onion or garlic, low fat
- Versatile – can be enjoyed for lunch, dinner, part of mezze platter, appetiser, or finger food
- Long shelf life of 12 months
- Health Star Rating – 5 Star
- Good source of fibre and protein
- Low in saturated fat
- Low salt content
Pumpkin Falafel Mix Ingredients:
kibbled fava beans, pumpkin (3%) spices, onion, baking powder, parsley, coriander, garlic, salt
How to make:
Combine Arabian Bites falafel mix with 1 cup of hot water in a bowl.
Mix well and leave to set for 15 minutes
Form into patties, balls, burgers or fingers.
For traditional patties take 1 tbspn (approximately 30g), roll into a ball and flatten to form patties.
You can expect 16 x 30g patties or 4 x burgers.
Pre-heat 1-2 cm of good quality oil in a frying pan or deep fry to medium heat (150-1600C)
Fry falafel until crispy and golden brown
Drain on absorbent paper and serve hot
Pre-heat oven to 1800C
Lightly brush formed falafel with good quality oil and place on a baking tray
Bake for approximately 12-15 minutes, turning once
Watch the tutorial on how to make here.
store in a cool, dry place
Australia wide delivery
$8 flat-rate shipping Australia-wide. Free Delivery on orders over $30